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Unf*ckology

Unf*ckology Pdf/ePub eBook Author: Amy Alkon
Editor: St. Martin\'s Griffin
ISBN: 1466892684
FileSize: 689kb
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Unf*ckology by Amy Alkon Summary

Amy Alkon presents Unf*ckology, a “science-help” book that knocks the self-help genre on its unscientific ass. You can finally stop fear from being your boss and put an end to your lifelong social suckage. Have you spent your life shrinking from opportunities you were dying to seize but feel “that’s just who I am”? Well, screw that! You actually can change, and it doesn’t take exceptional intelligence or a therapist who’s looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science-help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won’t need a psych prof on speed-dial to understand—and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read. She debunks widely-accepted but scientifically unsupported notions about self-esteem, shame, willpower, and more and demonstrates that: - Thinking your way into changing (as so many therapists and self-help books advise) is the most inefficient way to go about it. - The mind is bigger than the brain, meaning that your body and your behavior are your gym for turning yourself into the new, confident you. - Fear is not just the problem; it’s also the solution. - By targeting your fears with behavior, you make changes in your brain that reshape your habitual ways of behaving and the emotions that go with them. Follow Amy Alkon's groundbreaking advice in Unf*ckology, and eventually, you’ll no longer need to act like the new you; you’ll become the new you. And how totally f*cking cool is that?

The Hard Thing About Hard Things

The Hard Thing About Hard Things Pdf/ePub eBook Author: Ben Horowitz
Editor: Harper Collins
ISBN: 0062273213
FileSize: 755kb
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The Hard Thing About Hard Things by Ben Horowitz Summary

Ben Horowitz, cofounder of Andreessen Horowitz and one of Silicon Valley's most respected and experienced entrepreneurs, offers essential advice on building and running a startup—practical wisdom for managing the toughest problems business school doesn’t cover, based on his popular ben’s blog. While many people talk about how great it is to start a business, very few are honest about how difficult it is to run one. Ben Horowitz analyzes the problems that confront leaders every day, sharing the insights he’s gained developing, managing, selling, buying, investing in, and supervising technology companies. A lifelong rap fanatic, he amplifies business lessons with lyrics from his favorite songs, telling it straight about everything from firing friends to poaching competitors, cultivating and sustaining a CEO mentality to knowing the right time to cash in. Filled with his trademark humor and straight talk, The Hard Thing About Hard Things is invaluable for veteran entrepreneurs as well as those aspiring to their own new ventures, drawing from Horowitz's personal and often humbling experiences.

Long Walk to Freedom

Long Walk to Freedom Pdf/ePub eBook Author: Nelson Mandela
Editor: Little, Brown
ISBN: 9780759521049
FileSize: 482kb
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Long Walk to Freedom by Nelson Mandela Summary

The book that inspired the major new motion picture Mandela: Long Walk to Freedom. Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country. Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality. LONG WALK TO FREEDOM is his moving and exhilarating autobiography, destined to take its place among the finest memoirs of history's greatest figures. Here for the first time, Nelson Rolihlahla Mandela tells the extraordinary story of his life--an epic of struggle, setback, renewed hope, and ultimate triumph.

Oryx and Crake

Oryx and Crake Pdf/ePub eBook Author: Margaret Atwood
Editor: Vintage Canada
ISBN: 0307400840
FileSize: 459kb
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Oryx and Crake by Margaret Atwood Summary

A stunning and provocative new novel by the internationally celebrated author of The Blind Assassin, winner of the Booker Prize. Margaret Atwood’s new novel is so utterly compelling, so prescient, so relevant, so terrifyingly-all-too-likely-to-be-true, that readers may find their view of the world forever changed after reading it. This is Margaret Atwood at the absolute peak of her powers. For readers of Oryx and Crake, nothing will ever look the same again. The narrator of Atwood's riveting novel calls himself Snowman. When the story opens, he is sleeping in a tree, wearing an old bedsheet, mourning the loss of his beloved Oryx and his best friend Crake, and slowly starving to death. He searches for supplies in a wasteland where insects proliferate and pigoons and wolvogs ravage the pleeblands, where ordinary people once lived, and the Compounds that sheltered the extraordinary. As he tries to piece together what has taken place, the narrative shifts to decades earlier. How did everything fall apart so quickly? Why is he left with nothing but his haunting memories? Alone except for the green-eyed Children of Crake, who think of him as a kind of monster, he explores the answers to these questions in the double journey he takes - into his own past, and back to Crake's high-tech bubble-dome, where the Paradice Project unfolded and the world came to grief. With breathtaking command of her shocking material, and with her customary sharp wit and dark humour, Atwood projects us into an outlandish yet wholly believable realm populated by characters who will continue to inhabit our dreams long after the last chapter.

How to Win Friends and Influence People

How to Win Friends and Influence People Pdf/ePub eBook Author: Dale Carnegie
Editor: Prabhat Prakashan
ISBN:
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How to Win Friends and Influence People by Dale Carnegie Summary

In the present book, How to Win Friends and Influence People, Dale Carnegie says, “You can make someone want to do what you want them to do by seeing the situation from the other person’s point of view and arousing in the other person an eager want.” You learn how to make people like you, win people over to your way of thinking, and change people without causing offense or arousing resentment. For instance, “let the other person feel that the idea is his or hers” and “talk about your own mistakes before criticizing the other person.” This book is all about building relationships. With good relationships, personal and business successes are easy and swift to achieve. Twelve Ways to Win People to Your Way of Thinking 1. The only way to get the best of an argument is to avoid it. 2. Show respect for the other person's opinions. Never say "You're wrong." 3. If you're wrong, admit it quickly and emphatically. 4. Begin in a friendly way. 5. Start with questions to which the other person will answer yes. 6. Let the other person do a great deal of the talking. 7. Let the other person feel the idea is his or hers. 8. Try honestly to see things from the other person's point of view. 9. Be sympathetic with the other person's ideas and desires. 10. Appeal to the nobler motives. 11. Dramatize your ideas. 12.Throw down a challenge.

Ikigai

Ikigai Pdf/ePub eBook Author: Héctor García,Francesc Miralles
Editor: Penguin
ISBN: 1524704555
FileSize: 1780kb
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Ikigai by Héctor García,Francesc Miralles Summary

*Los Angeles Times bestseller* “If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.” —New York Post Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)—the happiness of always being busy—as revealed by the daily habits of the world’s longest-living people. *And from the same authors, don’t miss The Book of Ichigo Ichie—about making the most of every moment in your life.* * * * What’s your ikigai? “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day? A PENGUIN LIFE TITLE

The Magic of Thinking Big

The Magic of Thinking Big Pdf/ePub eBook Author: David J. Schwartz
Editor: Penguin
ISBN: 0698198581
FileSize: 1138kb
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The Magic of Thinking Big by David J. Schwartz Summary

The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."

Kruger, Kommandos & Kak

Kruger, Kommandos & Kak Pdf/ePub eBook Author: Chris Ash
Editor: 30 Degrees South Publishers
ISBN: 1928211224
FileSize: 372kb
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Kruger, Kommandos & Kak by Chris Ash Summary

The second Boer War is the most important war in South African history; indeed, without it, South Africa would likely have not existed. But itÕs also one of the least understood conflicts of the era. Over a century of Leftist bleating and insidious, self-serving revisionism, first by Afrikaner nationalists and then by the apartheid regime, has left the layman with a completely skewed view of the war. Incredibly, most people will tell you that the British attacked the Boers to steal their gold, and that when the clueless, red-jacketed Tommies advanced under orders of bumptious, incompetent British generals they were mowed down in their thousands. Others think of the conflict in terms of ÔBritain against South AfricaÕ and many believe that the Boers actually won the war; the marginally more enlightened explain away the Boer defeat by claiming it took millions of British troops to beat them, or that it was only the ÔgenocideÕ of the concentration camps which forced the plucky Boers to throw in the towel. Ê ItÕs all bosh. This book will take everything you thought you ÔknewÕ about the war and turn it on its head. From KrugerÕs expansionist dream of an Afrikaans empire Ôfrom the Zambesi to the CapeÕ, to the murder and devastation wrought on Natal by his invading commandos, to the savage massacres of thousands of blacks committed by the ÔgallantÕ bitter-einders, the reader will have his eyes opened to the brutal realities of the conflict, and be forced to reassess previously held notions of the rights and wrongs of the war. Hard-hitting and uncomfortable reading for those who do not want their bubble of ignorance burst, Kruger, Kommandos & Kak exposes that side of the Boer War which the apartheid propaganda machine didnÕt want you to know about.

The Liar

The Liar Pdf/ePub eBook Author: Stephen Fry
Editor: Random House
ISBN: 1409007723
FileSize: 1253kb
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The Liar by Stephen Fry Summary

The brilliant and outrageous debut novel from British actor, comedian, author, presenter, journalist and national treasure, Stephen Fry. _______ Adrian Healey is magnificently unprepared for the long littleness of life; unprepared too for the afternoon in Salzburg when he will witness the savage murder of a Hungarian violinist; unprepared to learn about the Mendax device; unprepared for more murders and wholly unprepared for the truth. The Liar is a thrilling, sophisticated and laugh out loud hilarious novel from a brilliantly talented writer. Praise for The Liar: 'A quite brilliant first novel' Sunday Times 'Brilliantly entertaining and consistently outrageous' Daily Mail 'The Liar is hilarious - page after page of the most outrageous and often filthy jokes, delicious conceits, instant, brilliant ripostes that would only occur to ordinary mortals after days of teeth-grinding lunacy' Literary Review

What We Say Goes

What We Say Goes Pdf/ePub eBook Author: Noam Chomsky,David Barsamian
Editor: Metropolitan Books
ISBN: 1429918209
FileSize: 909kb
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What We Say Goes by Noam Chomsky,David Barsamian Summary

An indispensable set of interviews on foreign and domestic issues with the bestselling author of Hegemony or Survival, "America's most useful citizen." (The Boston Globe) In this new collection of conversations, conducted in 2006 and 2007, Noam Chomsky explores the most immediate and urgent concerns: Iran's challenge to the United States, the deterioration of the Israel-Palestine conflict, the ongoing occupations of Iraq and Afghanistan, the rise of China, and the growing power of the left in Latin America, as well as the Democratic victory in the 2006 U.S. midterm elections and the upcoming presidential race. As always, Chomsky presents his ideas vividly and accessibly, with uncompromising principle and clarifying insight. The latest volume from a long-established, trusted partnership, What We Say Goes shows once again that no interlocutor engages with Chomsky more effectively than David Barsamian. These interviews will inspire a new generation of readers, as well as longtime Chomsky fans eager for his latest thinking on the many crises we now confront, both at home and abroad. They confirm that Chomsky is an unparalleled resource for anyone seeking to understand our world today.

The Conscious Closet

The Conscious Closet Pdf/ePub eBook Author: Elizabeth L. Cline
Editor: Penguin
ISBN: 152474431X
FileSize: 1234kb
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The Conscious Closet by Elizabeth L. Cline Summary

From journalist, fashionista, and clothing resale expert Elizabeth L. Cline, “the Michael Pollan of fashion,”* comes the definitive guide to building an ethical, sustainable wardrobe you'll love. Clothing is one of the most personal expressions of who we are. In her landmark investigation Overdressed: The Shockingly High Cost of Cheap Fashion, Elizabeth L. Cline first revealed fast fashion’s hidden toll on the environment, garment workers, and even our own satisfaction with our clothes. The Conscious Closet shows exactly what we can do about it. Whether your goal is to build an effortless capsule wardrobe, keep up with trends without harming the environment, buy better quality, seek out ethical brands, or all of the above, The Conscious Closet is packed with the vital tools you need. Elizabeth delves into fresh research on fashion’s impacts and shows how we can leverage our everyday fashion choices to change the world through style. Inspired by her own revelatory journey getting off the fast-fashion treadmill, Elizabeth shares exactly how to build a more ethical wardrobe, starting with a mindful closet clean-out and donating, swapping, or selling the clothes you don't love to make way for the closet of your dreams. The Conscious Closet is not just a style guide. It is a call to action to transform one of the most polluting industries on earth—fashion—into a force for good. Readers will learn where our clothes are made and how they’re made, before connecting to a global and impassioned community of stylish fashion revolutionaries. In The Conscious Closet, Elizabeth shows us how we can start to truly love and understand our clothes again—without sacrificing the environment, our morals, or our style in the process. *Michelle Goldberg, Newsweek/The Daily Beast

Scripting with Objects

Scripting with Objects Pdf/ePub eBook Author: Avinash C. Kak
Editor: John Wiley & Sons
ISBN: 0470255781
FileSize: 1083kb
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Scripting with Objects by Avinash C. Kak Summary

Object-Oriented scripting with Perl and Python Scripting languages are becoming increasingly important for software development. These higher-level languages, with their built-in easy-to-use data structures are convenient for programmers to use as "glue" languages for assembling multi-language applications and for quick prototyping of software architectures. Scripting languages are also used extensively in Web-based applications. Based on the same overall philosophy that made Programming with Objects such a wide success, Scripting with Objects takes a novel dual-language approach to learning advanced scripting with Perl and Python, the dominant languages of the genre. This method of comparing basic syntax and writing application-level scripts is designed to give readers a more comprehensive and expansive perspective on the subject. Beginning with an overview of the importance of scripting languages—and how they differ from mainstream systems programming languages—the book explores: Regular expressions for string processing The notion of a class in Perl and Python Inheritance and polymorphism in Perl and Python Handling exceptions Abstract classes and methods in Perl and Python Weak references for memory management Scripting for graphical user interfaces Multithreaded scripting Scripting for network programming Interacting with databases Processing XML with Perl and Python This book serves as an excellent textbook for a one-semester undergraduate course on advanced scripting in which the students have some prior experience using Perl and Python, or for a two-semester course for students who will be experiencing scripting for the first time. Scripting with Objects is also an ideal resource for industry professionals who are making the transition from Perl to Python, or vice versa.

How to Stop Feeling Like Sh*t

How to Stop Feeling Like Sh*t Pdf/ePub eBook Author: Andrea Owen
Editor: Seal Press
ISBN: 1580056806
FileSize: 563kb
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How to Stop Feeling Like Sh*t by Andrea Owen Summary

For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck -- a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen -- a nationally sought-after life coach -- crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

Essentials of Stochastic Processes

Essentials of Stochastic Processes Pdf/ePub eBook Author: Richard Durrett
Editor: Springer
ISBN: 3319456148
FileSize: 829kb
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Essentials of Stochastic Processes by Richard Durrett Summary

Building upon the previous editions, this textbook is a first course in stochastic processes taken by undergraduate and graduate students (MS and PhD students from math, statistics, economics, computer science, engineering, and finance departments) who have had a course in probability theory. It covers Markov chains in discrete and continuous time, Poisson processes, renewal processes, martingales, and option pricing. One can only learn a subject by seeing it in action, so there are a large number of examples and more than 300 carefully chosen exercises to deepen the reader’s understanding. Drawing from teaching experience and student feedback, there are many new examples and problems with solutions that use TI-83 to eliminate the tedious details of solving linear equations by hand, and the collection of exercises is much improved, with many more biological examples. Originally included in previous editions, material too advanced for this first course in stochastic processes has been eliminated while treatment of other topics useful for applications has been expanded. In addition, the ordering of topics has been improved; for example, the difficult subject of martingales is delayed until its usefulness can be applied in the treatment of mathematical finance.

The 5 Love Languages

The 5 Love Languages Pdf/ePub eBook Author: Gary Chapman
Editor: Moody Publishers
ISBN: 0802492401
FileSize: 1583kb
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The 5 Love Languages by Gary Chapman Summary

- Over 11 million copies sold - #1 New York Times Bestseller for 8 years running - Now celebrating its 25th anniversary Simple ideas, lasting love Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life? In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today. The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.